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Oct 26, 2024

 

🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

 

 

Overview:

 

Join OB and Smitty as they take a reflective dive into some of the most powerful lessons they've shared in past episodes. This conversation explores the transformative impact of passionate leadership, why diverse training modalities...


Oct 20, 2024

Episode #131 David Weck’s Game-Changing Training Methods: Rethinking Strength and Movement

 

🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

 

 

Overview:

 

In this episode, David Weck, creator of The Weck Method, dives into his groundbreaking approach to strength and conditioning, challenging...


Oct 5, 2024

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🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

 

 

Overview:

In this episode, OB and Smitty explore the intricacies of leadership, reflecting on previous discussions and listener feedback. They highlight the value of leadership literature and the common challenges leaders...


Sep 22, 2024

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🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

 

 

Overview:

In this insightful episode of Becoming Ronin, we sit down with one of the most influential physical therapists in the industry, Dr. Shirley Sahrmann. Renowned for her groundbreaking work in movement impairment syndromes,...


Sep 14, 2024

 

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🔗https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg

 

 

Overview:

The conversation revolves around injury and corrective exercise. The hosts discuss the importance of learning how to do maintenance and become more resilient to avoid injury. They introduce the concept of corrective...